A Must Read

Ok, I know I am a little behind the times, but for anyone else who has not yet picked up a copy of The Omnivore's Dilemma, by Micheal Pollan, this one is a must read. I checked it out from the library but just ordered a copy of my own just so that I can lend it out to my friends and family!
Pollan' attention to detail and his inclusion of the social and political pressures that have influenced the food industry are impressive. This book gave me a great education on where our food is coming from and has inspired me to make some changes in my family's diet. I cut red meat out of my diet for 13 years because of the environmental impact of the way most cattle are raised on CAFOs, yet that and other attempts at eating outside the mainstream completely fell by the wayside after my kids were born. For the last 6 years I have not been able to see beyond my need for convenience... I have become self-congratulatory over choices as simple as buying organic milk and mostly feel confused and trapped by the choices and ingredient lists at the supermarket.

Eating healthier food does take more time and money, and I will have to set priorities. But I am elated to finally begin a process of more informed decisions. Next time something does not feel (or taste!) right to you about a processed meal, listen to your instincts.